top of page
Birthday
Month
Day
Year
What do you feel usually gets in the way? (Select all that apply)
When during the day do you have the MOST energy?
When during the day do you have the LEAST energy?
How many days per week do you currently move your body?
0–1 Days
2–3 Days
4–5 Days
6+ Days
Consulting with me is collaborative and requires honesty, effort, and communication. Are you open to that?
Yes
No
The Rise Method is a 12-week commitment. Are you prepared to dedicate time and energy to this process?
Yes
I think so
Not right now
Are you able to invest in coaching at this time ($1200)?
Yes
Need more information
Not yet

Thank you so much for sharing more about yourself and your goals.
You’ll receive an email from me soon with your next steps, payment details, and instructions on how to schedule your session.

I’m looking forward to working with you.

bottom of page